Are You Working Yourself to Death?

In 1969 a 29-year old Japanese man who worked in the shipping department of Japan’s largest newspaper died from a stress-related stroke. His death is now considered the first known case of karoshiin the world. Karoshi translates as “death from overwork.” We’re talking stroke, heart-attack, internal hemorrhaging, and other stress-induced conditions that besiege the over-worked, over-pressured employees of the world.… [Read more]

America’s Hidden Heroin Addiction and Who’s Taking Action

Instances of heroin use are skyrocketing in America, and has become an epidemic among many teens and young adults. According to the National Institute on Drug Abuse, more than 8,000 lives have been taken by Heroin in just the last year. That number is expected to triple as use of the illicit drug continues to spread.… [Read more]

How Rates of Drug Use in American Teens Have Changed

Drug abuse rates have always been a concern for Americans. More specifically, they have been concerned with teen drug use rates. Our culture and social norms have changed from generation to generation and what causes these changes is still mostly up for debate. Since 2008, drug use in teens has gone up and down. But in general, teens have been using less hard drugs, even though marijuana use has gone up.… [Read more]

What Are The Health Benefits Of E-Cigarettes?

Many smokers today are switching to e-cigarettes. One of the top reasons being their ability to help benefit people’s health. As more of us are aware of the dangers associated with smoking, quitting is a journey many are taking. Substitutes like e-cigarettes can be helpful in making this transition. Below is a list of some of the ways your health can potentially benefit if you switch to e-cigarettes on the road to quitting.… [Read more]

Bread Behind Bars: What’s Changing on Prison Menus?

Prisoners may be having more of an opportunity to eat healthier, thanks to a recent boom in prison gardens and a fight for better mental and physical health within the legal system. The initial idea of hardened criminals living it up on fresh fruits and vegetables may be uncomfortable, but keep in mind that one of the biggest populations of current prisoners are nonviolent prisoners arrested on drug charges.… [Read more]

The Newest Craze: Caffeine Vaping

There’s a good chance you haven’t heard yet about this unusual new trend: vaping caffeine in place of your normal morning cappuccino. While it might sound like an unusual new habit, it seems to be working for at least some people. But how do you know if you should give it a try?

What is it, exactly?[Read more]

Party All Night: Living on Campus in a Culture of Binge Drinking

As a society we often consider college life a rite of passage. Young adults go off to college and learn to be independent. Sure, we think our kids are now adults and that they can handle themselves, after all isn’t that what college is about? But over the years there has been an aspect of college life that has been overlooked.… [Read more]

Chock Full O’ Health Benefits: Drink Your Coffee, Dear, It’s Good for You

People of a certain age will recall a 1980s advertising campaign that featured the “coffee achievers of American society—the movers and the shakers.” It showed clips of actress Cicely Tyson fake-slapping some guy during a rehearsal, glam-rocker David Bowie (who, incidentally, is English) and Annie and Nancy Wilson of Heart. “Hold on tight to your dreams,” someone sang in the background, and then a woman’s voice explained, “Coffee gives you the time to dream it.”

The ad was a clumsy appeal to younger people (those at the tail end of the Baby Boom), because coffee was viewed as something only old people drank.… [Read more]

Benefits of a Public Healthcare System

Public health and the availability of healthcare services have become increasingly prominent issues in recent years. In the US, the controversial debate regarding the possible establishment of a public healthcare system has sparked many to revaluate their opinions towards public healthcare.

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How public healthcare works

The fundamental principle behind a public healthcare system is that the tax payments which individuals make to the State will be allocated towards the payment of their healthcare.… [Read more]

Understanding the Need to Take Time off to Reflect

It’s summer and half the year is already over. Days tend to pass very quickly when one is busy with work or  taking care of kids. Sometimes it can get a bit overwhelming as there are so many things to do on a daily basis. You can get mentally and physically exhausted by the end of the day.… [Read more]